Rapoport waxay sheegtay in muraayadaha birlabeedka ah ee muraayadahaagu ay yihiin kuwo ammaan ah oo ku habboon in la xidho. Mid ka mid ah geesaha birlabeedka ayaa ah in aysan caadiyan isticmaalin boolal ama hinges si ay ugu dhejiyaan qaabka aasaasiga ah - qalabyada kuwaas oo u keeni kara raaxo la'aan ama xanaaqa qofka xiran.
Laakiin waxa ku saabsan magnets? Ma keeni karaan wax dhibaato ah?
"Ma jirto wax caddayn ah oo soo jeedinaya inaysan ammaan ahayn," ayuu yiri Rapoport, isagoo raaciyay in fiilooyinka magnetic "ay badbaado u yihiin in la isticmaalo ilaa inta ay yihiin warqad sax ah."
Laura Di Meglio, OD, oo ah macalinka cilmiga indhaha ee Jaamacadda Johns Hopkins School of Medicine, ayaa u sheegtay Verywell in magnets-ka ku xiran xirmooyinka snp-on-ka aysan khatar caafimaad u gelin dadka muraayadaha indhaha ku xirta. Magnets-ka loo isticmaalo xayndaabyadu waa yar yihiin oo kaliya waxay dhigaan goob birlab ah oo daciif ah.
"Runtii ma jirto wax walaac ah oo ku saabsan magnetic factor sababtoo ah magnet-yadani aad bay u yar yihiin guud ahaan mana haystaan fursad ay wax ku keenaan runtii," ayuu yiri Di Meglio. "Weligay ma maqal mana arag wax arrimo ah oo ku saabsan in magnets u dhow isha ama ay wax isbeddel ah ku keento qaab-dhismeedka ama saamaynta joogtada ah ee unugyada isha."
Sida laga soo xigtay Di Meglio, fiilooyinka birlabku waxay sababi karaan dhibaato haddii qofka xidhani uu isha ku haysto jidh shisheeye oo ka samaysan bir - si kastaba ha ahaatee, xitaa markaa, Di Meglio wuxuu sheegay in fursada magnet-yada yaryar ee keena arrimaha aysan u badnayn.
Khubarada Indhaha miyay ku talinayaan Qaab-dhismeedka Birlabka?
Marka la isticmaalayo xargaha birlabeedka ee degdega ah ayaa guud ahaan badbaado leh in la isticmaalo, khubaradu waxay yiraahdeen haddii aad dooratid inaad xirato iyo haddii kale waa doorasho shaqsiyeed.
"Haddii ay ku raaxaystaan oo aad jeceshahay sida ay dareemayaan oo ay u eegaan, markaa hubaal maahan waxyeello inaad xidhato," ayuu yidhi Rapoport. "Ugu dambayntii, waa doorasho shakhsi ah oo ka yar go'aan caafimaad."
Di Meglio ayaa sheegay in ay jiraan faa'iidooyin qaar oo ku xiran xargaha magnetic, oo ay ku jiraan sida ay u fududahay oo ay ugu habboon yihiin in la isticmaalo, in ay ku yimaadaan qaabab badan, midabyo, iyo qaabab kala duwan; iyo in ay ka qiimo badnaan karaan iibsashada wax ka badan hal muraayad oo qaabab kala duwan ah.
"Waxay ku faraxsan yihiin in dadku ay ka helaan muuqaalo kala duwan hal muraayad halkii ay ka iibsan lahaayeen lammaane badan," ayuu yiri Di Meglio. "Waxa kale oo aad heli kartaa qaabab iyo midabyo kala duwan kuwaas oo dadka siinaya kala duwanaansho badan iyo xoriyad ay wax ku beddelaan adoon lacag ku bixin helitaanka lammaane badan." 
Maxaa la tixgalinayaa ka hor inta aanad tijaabin Frames Magnetic?
Haddii aad go'aansatid inaad u isticmaasho muraayadaha birlabeedka ee muraayadaha, khubarada ayaa sheegaya in ay jiraan dhawr tibaax oo maskaxda lagu hayo:
Ka dooro muraayadaha/muraayadaha caanka ah ee caanka ah. Noocyada la aamini karo waxay raacaan xeerarka badbaadada iyo heerarka warshadaha. Iibsashada noocyadan waxay kaa caawin doontaa inaad hubiso inaad hesho badeeco badbaado leh oo tayo leh.
Hubi in muraayadaha iyo muraayadaha ay si habboon ugu habboon yihiin wejigaaga. Haddii muraayadaha iyo muraayadahaagu ay aad u dabacsan yihiin ama ciriiri yihiin, waxay keeni kartaa raaxo darro ama xanaaq. Waxa kale oo laga yaabaa inaad u baahato isbedelo badan oo joogto ah waxayna saamayn kartaa sida cad ee aad wax uga arki karto muraayadda.
U roonow markaad xidhidayso oo aad ka saarayso xargaha. Haddii aad aad u kacsan tahay marka aad xidhato ama ka qaaddo fiimyada, waxay keeni kartaa inay jebiyaan ama qabtaan. In aanad u roonayn muraayadahaaga ama muraayadahaaga waxa kale oo ay sababi kartaa in ay dillaacaan ama ay daciifaan muddo ka dib.
