Ukukhipha Kanjani Okuthile Esweni Lakho

Izinto Ezivamile Ezinamathele Esweni

Izinto eziningi zingabhajwa esweni lakho. Ezinye zivame kakhulu kunezinye, kodwa ngayinye kufanele iphathwe ngokucophelela noma ekhaya noma ngosizo lukadokotela.

Nazi ezinye izinto ongahlangana nazo esweni lakho ngesizathu esisodwa noma esinye:

• Izinkophe

• Izinwele

• Ukukhipha iso elomile noma amafinyila (“ukulala” esweni lakho)

• Imfucumfucu, uthuli, isihlabathi, noma ukungcola

• Ukulungisa

• Insipho noma i-shampoo

• Izintambo zokugqoka noma i-lint

• Izinambuzane ezincane

Izinto ezibucayi kakhulu zingabhajwa esweni lakho, futhi. Kufanele ufune usizo lwezempilo umaukuhlanganaOkulandelayo:

• Amakhemikhali ayingozi

• Izingcezu zengilazi

• Izingcezu zepulasitiki 

• Izingcezu zensimbi

Amakhemikhali angachaphazela esweni lakho uma ungasisebenzisi isivikelo samehlo ngesikhathi semisebenzi ethile. Izingcezu zepulasitiki noma zensimbi zingabhajwa esweni lakho uma zijikijelwa ngesikhathi sokusebenza egcekeni noma eminye imisebenzi.

Izingcezu zengilazi zingangena esweni lakho uma uhlephula isitsha noma esinye isitsha sengilazi, noma uma ube sengozini. Ezimweni eziningi, lezi zinhlobo zezinto zingangena esweni lakho ngesivinini esikhulu futhi zidale umonakalo kumthelela.

Uma uthola enye yalezi zinto ezibucayi kakhulu esweni lakho, kubalulekile ukuthi uthole usizo oluphuthumayo. Ungazami ukuzisusa ngokwakho - ungadala umonakalo omkhulu ngaphandle kwencazelo.

Qaphela:Izinto eziningi zingabhajwa noma zifakwe esweni lakho, futhi kungenzeka singazibhali zonke lapha. Sebenzisa ukwahlulela kwakho okuhle lapho unquma ukuthi kufanele yiniumzamoukususa okuthile ekhaya noma ukufuna usizo lochwepheshe. Umawenaangiqiniseki ukuthi kukhona okuphephile ukuthi kungasuswa,yikungcono ukuthi udokotela ayihlole.

Ungawasha Kanjani Iso Lakho

Uthuli, isihlabathi, izimonyo, nezinye izinhlobo zemfucumfucu ngokuvamile zingakhishwa esweni lakho ngamanzi ahlanzekile, ukugeza amehlo okuyinyumba, noma ingxube ye-saline. Lokhu kusiza ukuqinisekisa ukuthi inhlayiyana ngayinye iyasuswa. Ngokuvamile kungenzeka ukugeza ama-eyelashes, izinwele ezincane, kanye ne-lint.

I-shampoo, insipho, nezinto ezicasula uketshezi ezithambile nazo kufanele zikhishwe esweni lakho ngokushesha. Eminye imikhiqizo inezikhombisi-ndlela kulebula ongabhekisela kuyo uma udinga ukusula iso lakho. Uma kungenjalo, kunezinyathelo ezithile ezijwayelekile okufanele uzilandele uma kuziwa ekugezeni (amehlo).

Ukuthi uke wahlangabezana nakhoukungcola, izinwele, noma insipho esesweni lakho, nansi indlela yokugeza amehlo akho usebenzisa amanzi eshawa noma usinki:

1. Geza izandla zakho kahle ngensipho namanzi.
2. Susa amalensi akho okuxhumana uma uwagqokile.
3. Hlanza ubuso bakho kanye nendawo ezungeze amehlo akho ngendwangu yokugeza emanzi ukuze ususe noma iyiphi imfucumfucu esele.
4. Lungisa umpompi wakho kampompi usinki noma ishawa ukuze uvumele ukugeleza okuthambile kwamanzi ayisivivi.
5. Tshekisa ikhanda lakho emaceleni ukuze uvumele amanzi ageleze ebusweni nasemehlweni akho.
6. Zama ukugcina amehlo akho evulekile ngenkathi amanzi egeleza ukuze ukhiphe noma iyiphi imfucumfucu.
7. Qhubeka imizuzu engu-15 ukuze uqinisekisenoma yiziphi izakhi zangaphandle ziyawasha ngokuphelele.

Gcina le nqubo imnene ngangokunokwenzeka ukuze ingabangeli omunye umonakalo noma ukucasuka. Qiniseka ukuthi awubheki ngqo kumpompi noma eshaweni futhi uvumele amanzi ageleza ngokwemvelo futhi angene emehlweni akho.

Uma ungenakho ukufinyelela kusinki noma ishawa, inqubo efanayo ingaqedwa ngokuthela ngobumnene imbiza yamanzi afudumele phezu kwamehlo akho. Ungasebenzisa futhi ukugeza amehlo okuyinyumba noma isixazululo saline ukuze ugeze amehlo akho esikhundleni sokuwafaka ngaphansi kwamanzi ahlanzekile - vele ugweme noma yiziphi izixazululo ezenziwe ngemithi.

Okufanele Ukugweme Lapho Ukhipha Okuthile Esweni Lakho

Ukususa okuthilelokhoukunamathela esweni lakho kungaba inqubo ekhohlisayo. Umawenaungaqapheli, ungenza umonakalo omkhulu kunokuhle. Nakuba ukungakhululeki kungase kukulinge ukuthi ucikice amehlo akho,ungenzikwenze! Ukuhlikihlwa kwamehlo kungase kushumeke nakakhulu into, kwenze umonakalo omkhulu, noma kuholele ekungenweni yisifo noma ukuhuzuka kwekhone.

Ukuze ugweme ukulimaza, khumbula okulandelayo lapho uzama ukukhipha okuthile esweni lakho:

• Ungacikici amehlo akho.

• Ungasebenzisi izandla ezingageziwe noma amathuluzi angahlanzekile emehlweni akho noma eduze kwawo.

• Ungagqoki noma uzame ukususa into.

• Ungawashisi amehlo akho ngamaconsi esweni anemithi noma izixazululo ezinezithako ezinokhahlo.

• Ungathinti noma uzame ukukhipha noma yini engxenyeni enombala yeso lakho (i-iris) — lokhu kungabangela ukulimala kwekhone.

• Ungathinti noma uzame ukukhipha into ebhoboze iso lakho noma eshumekwe ngaphakathi kwalo.

• Ungangabazi ukuxhumana nodokotela wakho wamehlo ukuze uthole usizo.

Uma udonsa kanzima nganoma iyiphi indlela, shayela udokotela wamehlo akho futhi wenze isikhathi esibekiwe.